Are you planning to go surf fishing and wondering what size spinning reels are best for surf? Surf fishing is a unique form of angling that requires specialized equipment, and selecting the right size spinning reel is essential to your success. With so many options available on the market, choosing the right size spinning reel …
What Size Spinning Reels for Surf? The Ultimate Guide for Anglers Read More »
There are many forms of meditation, but you could take photos of everyone meditating around the globe. Why? Because the basic elements of meditation are used around the world to calm the mind, align the body and bring peace.
Every morning, when I sit down to meditate each morning, I am often met with an internal resistance towards stillness. When I close my eyes, I feel a burning sensation on my top. I cannot get my position to be comfortable and it feels like strain.
It is a common misconception that meditation means achieving enlightenment. Meditation is not done correctly if you are distracted by one thought.
The five elements of nature grounding meditation is a great way to center yourself and connect with the natural world.
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